Retreat Schedule
Friday
4:00 - 5:00 pm
Arrival & Check- in
5:30 - 6:15 pm
HIIT workout / Marina
If everyone arrives on time
6:45 pm
Welcome Cocktail
7:00 pm
Dinner
8:30 - 9:15 pm
Slow Yoga Flow / Dalia
9:30 pm
Fire Pit (weather permitting)
Saturday
8:30 - 9:30 am
Yoga Sun Salutations & Meditation / Dalia
9:30 - 10:30 am
Breakfast
10:45 - 11:45 am
HIIT workout / Marina
12:15 - 1:15 pm
Lunch
1:45 - 2:45 pm
Barre Class / Sarah
3:00 - 4:00 pm
Free Time
4:00 - 5:00 pm
Yoga flow / Dalia
5:00 - 6:00 pm
Free Time
6:00 - 7:30 pm
Dinner
8:00 - 9:15 pm
Yin Yoga - Soundbath / Carine
9:30 pm
Fire Pit (weather permitting)
Sunday
8:00 - 9:00 am
Yoga Sun Salutations & Meditation / Dalia
9:00 - 10:00 am
Breakfast
10:45 - 11:45 am
HIIT workout / Marina
12:00 - 12:30 pm
Check out
12:30 - 1:30 pm
Lunch